self-love

Never Say Perfect Again…If you want to be happy

Stacey shares her insights on how to shift from perfectionism to contentment by detaching from the word “perfect.” She suggests reframing the use of the word “perfect” to more authentic expressions to feel more engaged and connected with one’s experience. Stacey encourages listeners to catch themselves saying “perfect” and reframe it to a personalized expression […] Read more…

Explosive! Brawl at Dad’s Funeral…Almost!

In today’s podcast, I share a personal and emotional story about my dad’s funeral. I reflect on the importance of paying forward positivity instead of pain and avoiding self-sabotage in dramatic situations. I examine the importance of prioritizing self-care and breaking negative patterns to avoid passing on toxic behavior and emotions to loved ones, especially […] Read more…

From Sabotage to Secure!

In this training, Stacey Murphy and Diana Eskander, address how to receive a man’s love and not push him away…aka Self-Sabotage. Here’s a tidbit of what we cover:  What are the components of keeping a man’s (your man’s) attention long-term How over giving and performing is sabotaging your relationships What sabotages the mental connection with men How to step […] Read more…

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