self-confidence

Break the Imposter Syndrome to love who you are (and to receive the love you want)

Many times when love eludes us, we can get down on ourselves thinking, “love isn’t for me”. Then, we meet someone new and we’re afraid to be ourselves for fear of rejection. As the relationship goes on, we get even more anxious about saying or doing certain things for fear of getting our partner upset. […] Read more…

How to Heal Feelings of Abandonment

Over the summer, I made the decision to step back from the 6-year relationship with my partner, now a friend. What I didn’t share were the deeper challenges I’ve been having with my Dad. This year, I had to process a bombshell revelation I wasn’t expecting.  I learned my Dad kicked my Mom in her stomach […] Read more…

1 2 3