…that is, if you want to be loved for who YOU ARE. If you said, Yes, then you’ll want to stop chasing for the approval that ends up pushing people away. This is because this behavior communicates… I’m not good enough. Or, I don’t know if I belong, so I need YOU to give me […] Read more…
Many times when love eludes us, we can get down on ourselves thinking, “love isn’t for me”. Then, we meet someone new and we’re afraid to be ourselves for fear of rejection. As the relationship goes on, we get even more anxious about saying or doing certain things for fear of getting our partner upset. […] Read more…
We all want to be happy and enjoy our most important relationships, but what gets in the way is holding onto the past – past hurts, past anger, past betrayals – the list can go on. Yet, holding onto the past is the very thing that’s sabotaging your relationships NOW. In today’s podcast, you’re going […] Read more…
Over the summer, I made the decision to step back from the 6-year relationship with my partner, now a friend. What I didn’t share were the deeper challenges I’ve been having with my Dad. This year, I had to process a bombshell revelation I wasn’t expecting. I learned my Dad kicked my Mom in her stomach […] Read more…
Oh my, oh my, Lovely. No one will argue that 2020 has been a year for the record books. We’ve read about times like this in history, but now you’re actually experiencing it. You’ve read about what people did during the 1918 Spanish Flu or the Great Depression. It’s our turn and we’re being […] Read more…