dating

Never Say Perfect Again…If you want to be happy

Stacey shares her insights on how to shift from perfectionism to contentment by detaching from the word “perfect.” She suggests reframing the use of the word “perfect” to more authentic expressions to feel more engaged and connected with one’s experience. Stacey encourages listeners to catch themselves saying “perfect” and reframe it to a personalized expression […] Read more…

Turning Disappointment Into Opportunity

Stacey Murphy, Relationship/Life Design Coach, shares her experience of embracing the “Gift of Flexibility” during her digital nomad journey. She learned to detach from her plans and not take things personally when they don’t go according to plan. She also learned to ask herself two questions when disappointment arises. She applied this to her own […] Read more…

Stop Chasing Approval…

…that is, if you want to be loved for who YOU ARE. If you said, Yes, then you’ll want to stop chasing for the approval that ends up pushing people away. This is because this behavior communicates… I’m not good enough. Or, I don’t know if I belong, so I need YOU to give me […] Read more…

5 Tips to BE YOU and Bust the Imposter Syndrome (to best give & receive the love you want)

Many times when love eludes us, we can get down on ourselves thinking, “love isn’t for me”. Then, we meet someone new and we’re afraid to be ourselves for fear of rejection. As the relationship goes on, we get even more anxious about saying or doing certain things for fear of getting our partner upset. […] Read more…

How to let anger be your teacher

We all want to be happy and enjoy our most important relationships, but what gets in the way is holding onto the past – past hurts, past anger, past betrayals – the list can go on. Yet, holding onto the past is the very thing that’s sabotaging your relationships NOW. In today’s podcast, you’re going […] Read more…

My Need to Control Led to Sadness

In some parts of our lives, many of us want to control the outcome. By controlling, we want a guarantee of what the result will be – in our relationships, in our jobs and the list goes on. But, does it truly work? Or, does it create anxiety? In this podcast, you’re going to learn: […] Read more…

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