confidence

Stop Chasing Approval…

…that is, if you want to be loved for who YOU ARE. If you said, Yes, then you’ll want to stop chasing for the approval that ends up pushing people away. This is because this behavior communicates… I’m not good enough. Or, I don’t know if I belong, so I need YOU to give me […] Read more…

5 Tips to BE YOU and Bust the Imposter Syndrome (to best give & receive the love you want)

Many times when love eludes us, we can get down on ourselves thinking, “love isn’t for me”. Then, we meet someone new and we’re afraid to be ourselves for fear of rejection. As the relationship goes on, we get even more anxious about saying or doing certain things for fear of getting our partner upset. […] Read more…

How to let anger be your teacher

We all want to be happy and enjoy our most important relationships, but what gets in the way is holding onto the past – past hurts, past anger, past betrayals – the list can go on. Yet, holding onto the past is the very thing that’s sabotaging your relationships NOW. In today’s podcast, you’re going […] Read more…

My Need to Control Led to Sadness

In some parts of our lives, many of us want to control the outcome. By controlling, we want a guarantee of what the result will be – in our relationships, in our jobs and the list goes on. But, does it truly work? Or, does it create anxiety? In this podcast, you’re going to learn: […] Read more…

How to go from Texting to Talking with a Guy

In our modern world, talking on the phone has become a premium. Texting and social media may be nice for staying in touch with friends, but in matters of love, it can be a death sentence to personal connection.  In this short video, I share how you can go from texting to talking with a […] Read more…

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